Showing posts with label sport. Show all posts
Showing posts with label sport. Show all posts

2 November 2018

What are scholarships and who are they for?


Scholarships can often be a grey area, especially if you are not familiar with independent education. Bryanston’s Admissions Registrar, Anne Megdiche provides a simple overview of what they entail and why pupils should apply for them.

Is my child good enough? What’s involved? Is it too much pressure? Who are they for?

While scholarships are open to all, there are usually two main reasons why a pupil would sit one: either the pupil is talented in a specific area and wishes to have the prestige that being a scholar affords, or it is seen as a way to secure fee remission to enable them to attend the school.

Scholarship options and their actual benefits will vary hugely from school to school. For some, they will be honorary only, while other schools will offer substantial fee remission. However, in most schools, scholarships can be augmented by means-tested bursaries, offering opportunities at an independent school that might otherwise be unaffordable.

Your child’s current school is usually the best starting point to decide if a scholarship is the most appropriate route of entry for your child. A discussion with the Head will give you a good indication of whether your child would be suitable to apply for a scholarship (or scholarships), and which would be best suited to them. Their current school will also know if your child would be able to cope, not only with the scholarship assessment process, but also with the mantle that being a scholar can bring. Equally, they will know whether their pupil can realistically manage personal expectations and has the wherewithal not to have their confidence dented if they are not awarded a scholarship.


The primary benefit of a scholarship, for some, will be the financial. Currently, Bryanston scholarships offer fee remission of up to 25%, and this can be further enhanced by means-tested bursaries for those who require it. However, even if this is the primary benefit, it isn’t just parents who should benefit from a scholarship!  Scholars themselves receive specialist support in their subject, over and above that which is available to all pupils, and will be expected to be a positive and driving force within their area(s) of expertise. At Bryanston, music scholars receive free music lessons, Alexander Technique and a weekly accompaniment lesson, very much in line with specialist music schools, but they will also be involved in a wide variety of musical performances within school and the wider community. They need to show commitment, no matter how tired or busy they are, and will need to take ownership of their practice. Sportscholars will benefit from our Performance Sport Programme (PSP), but they will also regularly represent the school or their county, and perhaps even nation, in sporting events. Training as we all know can be tough and your child may sustain injuries but, even when not playing, they will still support their team’s cause. In all areas, scholars are encouraged to lead by example, and they are given the tools to do this.

Scholarships are highly competitive, more and more so each year, and if you enter your child for a scholarship you must be clear that your child is robust enough to cope with not receiving an award. You cannot ‘fail’ a scholarship, but the majority of those who apply are likely to be unsuccessful; your child must be in a position to understand this crucial difference. So much of any attempt is down to their performance and attitude on the day, and we all have bad days! However, not being awarded a scholarship will not exclude them from accessing bursarial support, if required, and the school does its best to support pupils who will be an asset to the school community.

I often find myself telling prospective scholars that by simply attending the assessment days they are already winners. They have been prepared to stick their heads above the parapet and take a risk – even if they are not awarded a scholarship, they have shown us what they are capable of and will be firmly on the radar when they start. Scholarships should be seen as an opportunity for pupils to throw their hat into the ring, irrespective of the outcome, and our aim is to make the assessment day(s) as much fun as possible.

I would therefore say to any pupil considering a scholarship: ‘If you’re up for a challenge, give it a go. This really is a case of nothing ventured, nothing gained, and you won’t know until you try.’

Find out more information about scholarships at Bryanston,  

29 June 2018

All you need is character, effort and respect

This week Bryanston's Head of Performance Sport, Alex Chapman, takes a look at the thinking behind our Performance Sport Programme and the key values upon which it is built.

“Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose – it teaches you about life.”
Billie Jean King

Sport, particularly in schools, is about more than purely winning. It is about the desire to improve and to build strength and stamina of both mind and body. At Bryanston we launched our Performance Sport Programme (PSP) in September 2016 with the aim of helping pupils achieve their personal sporting aspirations. It isn't only for high-performing sportspeople, but for anyone who wants to improve and get better. At its core, PSP is built on the values of character, effort and respect; these values and the behaviours that underpin them will help pupils in any endeavour they pursue, not just sport.

The environment created within PSP is critical to the development of these values. It is one where pupils are supported through challenges and helped to persevere through failures and adversity, which, in turn, breeds resilience and confidence. This process applies across all three strands of PSP: Senior (years 12 and 13), Junior (years 9 to 11) and Prep, where we invite prep school pupils to participate in the PSP programme and experience the basics of strength and conditioning and looking after their body.

While the resources available to the PSP programme are considerable and Bryanston pupils have access to facilities that would be the envy of most universities and professional sports clubs’ research facilities (dual triaxial force platforms and 10 camera 3D motion analysis suite), it is the people involved who are our biggest and most valuable resource. Our Sports Centre team (Ben Weldon, Drew Beaver, Andrew Jeffrey, Joe Davis and Myles Wheaton-Green) have been instrumental in the setting up and running of the programme since its inception, and sessions would not be available to the 80+ pupils currently engaged without them. Jack Phillips is our newest member of the team and is the first full-time PSP coach specialising in strength and conditioning. Jack has brought with him a new energy and a multitude of ideas which have already made a big impact on the programme. Last but by no means least we have our physio team. We liaise regularly with Clara and Mercedes to keep our pupils playing sport. They provide integrated (S&C and physio) rehabilitation sessions for our injured pupils and input into not only our rehabilitation sessions, but also the content of our CPD sessions. Injury prevention is a key priority of PSP.

The reason we go to these lengths is plain and simple: it is all for our pupils. They never fail to surprise, impress and inspire us every day through their effort and character. Through their hard work, determination and commitment we have celebrated the success of several current pupils who have been selected as junior internationals across multiple sports this year (rugby, equestrian and running) and we are honoured to help them on their journey, wherever that may take them. Of equal importance and merit however are the growing number of pupils who come to train every day just to get better at a sport they love. This takes no less effort and each personal success is important and valued by the programme. It is the development of an affectionate connection with sport which is the ultimate goal for every pupil and the lasting legacy of the programme.

Bryanston PSP affords all who have the necessary desire the chance to be better than they imagined they could be; acting as a catalyst for a lifetime love of sport and physical exercise. All you need is character, effort and respect.



20 October 2017

The pursuit of excellence

In this week's blog Director of Sport, Alex Fermor-Dunman, reflects on the pursuit of excellence and how sport can drive cultural change.

It might come as a surprise to learn that as a Director of Sport, I have been charged in the past with being ‘soft’ when it comes to results by colleagues who have suggested I don’t care enough about winning. This couldn’t be further from the truth; what they haven’t quite grasped is that, in the pursuit of excellence, the aim is to win ALL the time, by ensuring both the processes and the performances are excellent.

If our only measure of excellence is in the outcome, i.e. if we win or lose, or the number of A* grades we achieve, then we have missed the point. It is the journey we each personally take in trying to achieve excellence that counts. In sport if we are only concerned with winning the game, and that is our only goal, then over time we lose, a lot.


The pursuit of excellence is a frame of mind, a culture, an ethos and a way of life that requires character, effort and respect. It is an ongoing quest to ensure that mediocrity is never accepted. An individual’s energy and intentions need to be focussed every day towards achieving their specific goals. We each must feel in our hearts and souls that we want to excel and continuously improve, somewhat akin to the Japanese principle of kaizen (kai = change, zen = good). With this all-encompassing approach, there is a far greater possibility that we will get the outcome to which we aspire.

Implementing a culture that focusses on the pursuit of excellence requires one or more catalysts. For Bryanston sport, one such catalyst will undoubtedly be the rejuvenation of the sports centre, which is currently mid project. The building has been designed and built with all Bryanston pupils and staff in mind. The fundamental aims are to encourage physical activity, and for health and well-being to be the bedrock of the individual pursuit of excellence for every member of the Bryanston community. Not everyone is a lover of mainstream sport, but there is a general recognition of the importance of physical activity, whether it be for pupils’ general health or, most notably, its undisputed relationship with improving academic study and attainment. And so, the number of sport-related extra-curricular activities on offer will increase in the near future, as will the range of games on offer, thanks, in part, to greater flexibility of facilities provided by the redeveloped sports centre.





For those pupils who hold dear the thought of pursuing excellence in all sports, the new Performance Sport Programme (PSP) opens up a world of possibilities. Under the expert guidance of Alex Chapman, Head of Performance Sport, PSP is focussed upon character, effort and respect, all of which underpin the pursuit of excellence. It will be the making of many generations of Bryanstonians.


We are already seeing the effects of this approach with pupils showing a greater desire to pursue sporting excellence. During the past 18 months five pupils have been selected for international rugby teams, there has been an international selection for a female cross-country runner and we have produced a member of the full Hampshire ladies’ cricket team, who were promoted to the super league this summer.

Sport can be a catalyst for cultural change to help the entire pupil body strive for excellence across a multitude of interests and we want this to be the case for all Bryanston pupils in all their areas of endeavour throughout their lives. To echo the words of Wade Gilbert, coaching scientist and performance consultant, “The pursuit of excellence allows for those who are not satisfied with good enough.”

27 July 2017

Playing like a girl

This week we share a post written by one of our departing A2 pupils, Tilly C, on her experiences of playing cricket through the years. Tilly is currently playing for Hampshire Women's 1st XI squad.

The day I distinctly remember falling in love with cricket was on a family and friends camping holiday in Cornwall at the age of about nine. It was a holiday tradition to have a huge cricket game on the first night between the fathers and sons, but for once I was allowed to join in. I remember being passed the ball to bowl against the campsite superstar, who was the renowned cricketer in the school year above me. I felt it was a huge honour (at the time) to be able to bowl at him. It was like bowling against Kevin Peterson or AB de Villiers in my eyes, but my first ball I clean bowled him. Nobody could believe it, and I loved it! From that moment, I knew cricket was going to be my passion and the sport that I love to play.

At St Katherine’s Primary School, playing from year 4 to 6 in both boys’ and girls’, softball and hardball teams, I was fortunate enough to have an extremely supportive Deputy Headteacher and cricket fanatic, Mr. Booth. He, alongside my father and grandfather, taught me the fundamentals of the game, which gave me a great starting point. The support they collectively gave me was massive; giving me belief that being the only girl on the team was a normality, my acceptance was never questioned. As a result, I was predominately friends with the boys in my team, who accepted me as an equal and still do today. With hindsight, I realise how important it is for all players to accept their team mates, irrelevant of gender, and that these barriers have to be broken. It is very clear to me now who the boys are that grew up playing cricket with me, or other girls, as they are far more accepting and supportive than those who have never experienced a girl in their own team before.  Unfortunately, I realised the hard way that being accepted like I had once been wouldn't always be the case. I was unaware that for me to be able to get to where I am today I would have to shed so many tears, bear frustrations and break barriers that certain people willingly and unwillingly put in my way.

My dad is one of the main reasons I am still doing what I love today. Throughout the years of secondary school, I struggled to play the amount of cricket that I would have wanted to. I was repeatedly told, by both pupils and teachers, that cricket was only for boys and that I simply wasn't ‘tough enough’. But, thanks to my dad, I became heavily involved with Dorset Cricket, and was lucky enough to be given a lot of support from coaches who really pushed me in my early years, making my county women’s debut at the age of 12, and being the youngest female to score both a 50 and a century. In addition, they allowed me to train and be part of the boys’ teams, as it was more developed than the women’s, which again meant that I was able to push myself physically and mentally by training alongside the boys.

I will forever be grateful for that Dorset experience, as I wouldn’t be where I am today without them. However, excelling at county level didn't stop the offensive comments that I would receive. I would often turn up to training where the boys would find it hilarious to have a competition between themselves to see who could hit me whilst bowling and make me cry first (or the most), which, as you can imagine, significantly knocked my confidence and I still suffer in some elements of my game today as a result of this ‘banter’.

I understood fully that my passion was for a predominately male dominated game, so there would be challenges on the way, yet I never believed that these challenges would be planted by grown adults or, in certain cases, my own coaches. It was bad enough coming from your own peer group, but coming from adults, who should have been role models to me and been nothing but supportive towards my cricket and achievement, was at times almost too much of a psychological burden to bear. Having a grown man yell at you because you were a girl, or having a coach exclude you from a team on the basis of gender is something that I will not and will always refuse to grasp or accept. Yet what really upsets me is that even today some attitudes toward female sport have remained unchanged; even those of teachers and coaches, who we assume would be positively influencing the next generation. This worries me greatly as to how the attitudes of my generation and even my team mates may change because of these coaches’ personal problems and poor attitudes. I never want another girl to experience the barriers and issues I have had to face, playing like a girl is nothing but 100% positive and sport should be the ultimate level playing field. In my experience of being coached by many male coaches this simply isn’t always the case.

Having carried several injuries and a nasty illness, which really set me back in my early teens, I remained determined to reach my dream of playing for England and this became a reality when I played for the England U16s in 2015. It reinforced that my hard work and dedication was worthwhile and only gave me more ammunition to prove the doubters wrong. With renewed vigour, I have missed out on parties and outings with friends, and have never been seen as the ‘girly girl’ due to the hours spent in the gym, doing rehab and prehab as well as building my strength, but also committing to extra training sessions to ensure that I was making the progress I wanted.

I have felt, at times, that I have missed out on a lot in terms of my social life and I have worried that I would lose my friends over it. However, I realise that this was just merely a test for who my real friends are. Who will make plans around my training, and who will stick up for me against the horrible comments I receive. I am extremely lucky to have surrounded myself with some very true and encouraging friends who I have relied upon and who have really picked me up after an upset, or even stood up for me when I really needed it. This just illustrates how important your peer group must be, crucial especially when at school. 

I received sport scholarships for sixth form to Bryanston, Millfield and Canford and decided to take up the offer to come to Bryanston. I stand by my decision and can honestly say it is one of the best that I have ever made. The school facilities are out of this world and the extra help and support that you receive, in terms of pastoral care, has been phenomenal. My housemistress, Mrs Scott, has always been there to help with any problems that may arise, including enabling me to leave school for my training and matches but maintain my academic studies too. The coaching that I have received from both Mr. Morrises has been amazing. They've made every one of my sessions fun and enjoyable as well being very technical, so that I can improve as well as overcome many of my fears within my game. Mr. Chapman, the Head of Strength and Conditioning, has worked tremendously close with Clara (one of the school physiotherapists) to make sure that I am still able to play and train this year to the best that I can through the several reoccurring injuries that I have come up against.

Following all of the setbacks I have faced, through negative and nasty comments about being a girl, and not being included in teams or training with the old-fashioned opinion that girls can’t do what boys can do, even within the school system, all those mentioned have reminded me of my love for the game and the reasons why I am playing. But all credit has to go to Mr F-D, the Director of Sport at Bryanston, for everything he has done these past two years as my tutor. Any small problem that may have arisen, any upset, through all the ups and downs, he has always found a way to fix it or, more importantly, helped me to find a way to fix it. He has been unbelievably supportive, never ignoring the smallest or largest achievements that I have made in the past year or so. I can truly say that he has made my time at Bryanston imperative for my cricketing career as well as for my personal development. I believe this sort of care could not be offered anywhere other than at Bryanston. Without the extra help from all the above, and others, I truly believe that the barriers, frustrations and negative comments would have beaten me and I wouldn’t be where I am now; playing for Hampshire alongside some of the greatest female cricketers in the world in Charlotte Edwards and Suzie Bates, going to Loughborough next year and still aspiring to become an England cricketer.

I would encourage any aspiring female athletes to come to Bryanston. It was, and always will be one of the best decisions I have ever made. I would like to thank everyone who has been a part of my journey, for all that they have done for me in my past two years at school as they have reinforced my love for cricket and reminded me of my goals and targets for when I leave. Playing like a girl will never be a bad thing and the way to break the barriers for all other aspiring female sportswomen is just to keep smashing through them till nothing stands in your way.

5 July 2016

Avoiding educational labyrinthitis

This week we welcome our Director of Sport, Alex Fermor-Dunman, who shares his thoughts on the importance of providing the balance in education. 
Balance: An even distribution of weight enabling someone or something to remain upright and steady
At Bryanston we pride ourselves as being tailors of an outstanding education. This means that each pupil has a distinct and individual ‘balance’, which is always forefront in our thoughts as teachers and educators. Through regular one-to-one tutorials and correction periods we facilitate and ensure that each individual has an even distribution of weight to remain upright and that the elements of school life are equal and in correct proportions. It is one of the founding and fundamental principles of our educational philosophy.

In a sporting context, as coaches we preach about ‘proprioception’, or the ability to grasp and fully understand the relative position of parts of your body at any stage in a movement; in essence, sporting balance. You can observe and analyse this over hundreds of sporting channels on your TV. I urge you to watch a full-blooded Rory McIlroy drive, any All Black off-loading out of a rugby tackle, Christa Cullen drag flicking a hockey ball, the outstretched body position of Lindsay Keable whilst playing goal defence for England. My list of balanced and awe-inspiring athletes could be endless, the point of my argument is not. It is impossible to play any level of sport without balance.

The catalogue of crucial inputs to develop and improve balance in sport is enormous. World-class sportsmen and women strive their entire careers to conquer and master these, with help from head coaches, strength and conditioning experts, sports psychologists, sports scientists, physiotherapists, massage therapists and nutritionists: the list of the entourage becomes manifold. With David Brailsford’s ‘marginal gains’ theory on the lips of all elite coaches worldwide, it is no surprise that the search for an athlete’s or team’s perfect ‘balance’ becomes almost the holy grail of coaching.

But what of an individual’s balance? At the most extreme end of the sporting continuum we could analyse American swimmer Michael Phelps. In peak training phases, Phelps swims a minimum of 80,000 metres a week, nearly 50 miles. He trains twice a day, sometimes more if he’s positioned at altitude; sessions last for five to six hours a day, six days a week.

Phelps adds a punishing weightlifting regime to his dry-land work depending on training phases. He lifts weights three days a week, but prefers own body weight exercises which he feels keep him leaner and less likely to add muscle bulk. In terms of his diet, Phelps eats over 12,000 calories a day or approximately 4,000 calories per meal. This is his balance, his even distribution of weight, that which keeps him upright and steady. It is this balance, combined with a mind-boggling physical frame, intense focus and desire, alongside specific genetic attributes, which has played a large part in his becoming the most decorated Olympian of all time. It would appear that Phelps for the last 14 years has, in a sporting context, been pretty well balanced.

But what happens when your balance deserts you? Anyone unlucky enough to have suffered from labyrinthitis or the inflammation of part of the inner ear will be able to tell you: dizziness, vertigo, spinning rooms, nausea and the absolute urge to lie down, culminating in life grinding to a halt, until rest and medication restore the body to its usual state. 

So let’s cut to the chase: what is my point? It is simply this, at Bryanston an individual’s balance is precisely that, individual. We have no one in Michael Phelps’ sporting league at present, but we do have 677 pupils who need to find their even distribution of weight. They need their specific individual equilibrium of lessons, assignments, exams, drama, music, sport, tutorials, free time, tours, trips, of laughter and of tears. 

This is the Bryanston balance and, for some, sport and exercise will take up a greater percentage; for others, less so. It is our job, as tailors of an outstanding education, to realise this and to facilitate the individual’s balance at every turn, helping them stay healthy, upright and stable. To focus on one specific part of the educational balancing act at the expense or detriment of any other is a sure way for a failure in balance.

Perhaps we could refer to this failure in balance as ‘educational labyrinthitis’: this is a condition simply not on the agenda at Bryanston. A one-size-fits-all approach will not cut the mustard with regard to what we aim to achieve at Bryanston and is not the recipe for success in the classroom, recital room, concert hall, theatre or sports field. I know that all connected with sport at Bryanston will continue to strive to find our individual athletes’ and teams’ sporting balance. They will keep searching for the sporting holy grail, knowing that this time is well spent, not only in making sport and exercise fun and successful, but also in keeping each of our pupils educationally upright and steady; simply balanced.

12 February 2015

Sporting reflections


We welcome guest blogger, Bryanston’s new Director of Sport Alex Fermor-Dunman, as he reflects on sport at Bryanston.

When talking about sport there is a tendency simply to list achievements, over-analyse individual triumphs and agonise over close losses. Highlights and lowlights will inevitably go hand in hand throughout a sporting term.

Of course there are successes, with teams winning county titles, qualifying for regional tournaments and marathon kayakers lifting titles (to name but a few from last term). These happen alongside many individuals pushing themselves toward club, county, regional, national and international representation in their respective sports and these individuals and teams are rightly lauded along the way. Equally important, however, is the need to take a brief pause every now and then for thought and reflection, to consider the vast scale of sport at Bryanston and the ways in which it has helped shape us and the school.

Sport has a perpetual nature; the constant planning and performing often leave little time for regular reflection, particularly on how sport has developed us. The injuries, bumps and bruises, the wins, draws and losses, the elation, despair, triumph and tragedy all develop the character required to be successful the next time. They shape the desire to be part of a strong, proud developing team whilst also being individually successful.

As with most terms, last term provided pupils with many sporting opportunities: 123 rugby fixtures, 156 hockey fixtures, countless riding competitions, rowing regattas, kayaking, squash, netball, cross country fixtures, pre-season cricket sessions, huge numbers of house matches and not to forget the two prep schools tournaments, which saw close to a 1,000 prep school pupils playing sport at Bryanston. All this, along with the sporting ECAs, adventure training and Duke of Edinburgh, make for as diverse a range of physical activity as could be shoe-horned into a 13-week term.

The fact that there is so much sport at Bryanston is no coincidence. It is to ensure that we, as individuals, teams and a school, grow, develop, enjoy, learn and continue to strive for progress and success. If everyone involved in Bryanston sport has managed some of this at some stage throughout each term then, leaving aside the trophies, titles and individual successes, we will have had a very productive sporting term indeed.