Showing posts with label attaining goals. Show all posts
Showing posts with label attaining goals. Show all posts

5 December 2017

Perfection Paralysis

This week Sarah Thomas considers why we shouldn't let a focus on perfection prevent us from doing our best.

I’ve been thinking recently about perfection. I think it’s true to say that I have, from my earliest years, known that whilst I would like everything to be neat and tidy and practically perfect in every respect (Mary Poppins being something of a role model of mine, closely followed by the wonderful Joan Hickson as Miss Marple), you can’t, in the immortal words of Mick Jagger, always get what you want. Indeed perfection can be paralysing.

It worries me that the notion of perfection is so prevalent in the media and elsewhere that it can be all too much for our children. Please don’t misinterpret me, I am absolutely clear that we should all aim to do our best. I’m rather thinking of the pursuit of perfect cleverness, perfect appearance, perfect lives. But it’s hard to do your best if you feel from the very start that there’s no way you can be as good as some seemingly perfect peer; or if you know that, despite your best efforts, you are unlikely to achieve as highly as your teachers or parents would like you to. And it’s hard too being the seemingly perfect one. That’s what I mean about perfection having a paralysing effect.

It’s why at Bryanston we focus so much upon how each pupil does according to their abilities and interests and efforts, as opposed to how they compare to others, either in or outside the school. In this age of league tables, where it seems everything, even the uncomparable, must be compared, ours is a radical approach. But the value we add by the sixth form in terms of both academic and other outcomes is something of which I am very proud, as I am of the achievements of Old Bryanstonians and the contributions they make to the wider world. I very much hope, for a multiplicity of reasons, no Bryanstonian thinks that the world owes them a living. And that they all go on to lead happy, fulfilled and contributive lives.

The way to deal with all this focus on perfection and the fear of helplessness in the face of it is, in my view, to remember your Voltaire (“le mieux est l’ennemi du bien”) and aim not for the perfect, but the good. This approach has a profound effect upon your sense of self-esteem: if you know what you are doing is your best, and that it is recognised as such rather than belittled, you are likely to feel much better about yourself. It allows you also to divest yourself of the feeling of desperation or helplessness that can creep in, often from consulting social media or the popular press about the world at large.

We live, perhaps sadly but certainly bracingly, in interesting times. I think our job as educators is to recognise and react to the changing world, ensuring pupils leave ready to embrace the new opportunities that will open up (so, for instance, we are strengthening our computer science provision with a new high-level appointment from September 2018), but also maintaining the framework which has proven its worth over generations, in terms of teaching pupils how to learn and, as it happens, how to be positive.

At Bryanston, I see this philosophy in action every day, through our remarkable tutorial system. I see it also in the approach of our Director of Sport and the exciting new developments he has introduced, so that all can enjoy sport both in and beyond school. I see it in the exceptional music and drama (and if you didn’t see My Fair Lady, I am very sorry for you, as you missed an enormous treat: I saw it twice!). I see it on every occasion that we place our trust in our pupils to rise to the challenges that face them. I am enormously proud, for instance, of our First XV Captain, Ellis B (P, A2), who has shaped a team which lost more than they would have wished before half term into one which was unbeaten this side of half term until, agonisingly, their very last game. Because of that experience, the boys now form a fully committed team with a sense of common purpose and individual drive. And Ellis is to be congratulated for his major part in that and also for his very recent selection to the U18 Wales squad. I am proud too of how the whole school rose this term to the challenge of raising our annual amount of £1,000 per house (which would mean a school total of £12,000), to support our long-standing school link with charities in Nepal. The total currently stands at £17,000 and rising. And I was beyond proud to hear of how our money raised for the fantastic David Nott Foundation (the charity chosen by last year’s A2 in spring 2017) has been helping fund training courses for surgeons around the world and has specifically helped in Bangladesh, supporting doctors treating the Rohingya Muslim refugees fleeing, often with cruel injuries, from ethnic violence in Myanmar.

This year’s Heads of School, Harry G and Lotte T, are now planning for the A2 Charity Weekend for next term. They’ll be in touch with pupils, staff and parents early next term and they are eager to make sure they lead another successful and contributive charity event in February. They also, incidentally, provide me with some of the best conversations of my week and are outstanding role models to the school.

It’s a privilege running a school like Bryanston. My main role is to ensure that all pupils can leave here ready for this world of ours, whatever shape it will take, and knowing that doing your best, in the classroom or outside it, is always good enough and can sometimes be absolutely brilliant. And that’s the way to stay sane, avoid perfection paralysis and enjoy life with all its ups and downs. Have a super Christmas and all best wishes for 2018.

20 October 2017

The pursuit of excellence

In this week's blog Director of Sport, Alex Fermor-Dunman, reflects on the pursuit of excellence and how sport can drive cultural change.

It might come as a surprise to learn that as a Director of Sport, I have been charged in the past with being ‘soft’ when it comes to results by colleagues who have suggested I don’t care enough about winning. This couldn’t be further from the truth; what they haven’t quite grasped is that, in the pursuit of excellence, the aim is to win ALL the time, by ensuring both the processes and the performances are excellent.

If our only measure of excellence is in the outcome, i.e. if we win or lose, or the number of A* grades we achieve, then we have missed the point. It is the journey we each personally take in trying to achieve excellence that counts. In sport if we are only concerned with winning the game, and that is our only goal, then over time we lose, a lot.


The pursuit of excellence is a frame of mind, a culture, an ethos and a way of life that requires character, effort and respect. It is an ongoing quest to ensure that mediocrity is never accepted. An individual’s energy and intentions need to be focussed every day towards achieving their specific goals. We each must feel in our hearts and souls that we want to excel and continuously improve, somewhat akin to the Japanese principle of kaizen (kai = change, zen = good). With this all-encompassing approach, there is a far greater possibility that we will get the outcome to which we aspire.

Implementing a culture that focusses on the pursuit of excellence requires one or more catalysts. For Bryanston sport, one such catalyst will undoubtedly be the rejuvenation of the sports centre, which is currently mid project. The building has been designed and built with all Bryanston pupils and staff in mind. The fundamental aims are to encourage physical activity, and for health and well-being to be the bedrock of the individual pursuit of excellence for every member of the Bryanston community. Not everyone is a lover of mainstream sport, but there is a general recognition of the importance of physical activity, whether it be for pupils’ general health or, most notably, its undisputed relationship with improving academic study and attainment. And so, the number of sport-related extra-curricular activities on offer will increase in the near future, as will the range of games on offer, thanks, in part, to greater flexibility of facilities provided by the redeveloped sports centre.





For those pupils who hold dear the thought of pursuing excellence in all sports, the new Performance Sport Programme (PSP) opens up a world of possibilities. Under the expert guidance of Alex Chapman, Head of Performance Sport, PSP is focussed upon character, effort and respect, all of which underpin the pursuit of excellence. It will be the making of many generations of Bryanstonians.


We are already seeing the effects of this approach with pupils showing a greater desire to pursue sporting excellence. During the past 18 months five pupils have been selected for international rugby teams, there has been an international selection for a female cross-country runner and we have produced a member of the full Hampshire ladies’ cricket team, who were promoted to the super league this summer.

Sport can be a catalyst for cultural change to help the entire pupil body strive for excellence across a multitude of interests and we want this to be the case for all Bryanston pupils in all their areas of endeavour throughout their lives. To echo the words of Wade Gilbert, coaching scientist and performance consultant, “The pursuit of excellence allows for those who are not satisfied with good enough.”

27 July 2017

Playing like a girl

This week we share a post written by one of our departing A2 pupils, Tilly C, on her experiences of playing cricket through the years. Tilly is currently playing for Hampshire Women's 1st XI squad.

The day I distinctly remember falling in love with cricket was on a family and friends camping holiday in Cornwall at the age of about nine. It was a holiday tradition to have a huge cricket game on the first night between the fathers and sons, but for once I was allowed to join in. I remember being passed the ball to bowl against the campsite superstar, who was the renowned cricketer in the school year above me. I felt it was a huge honour (at the time) to be able to bowl at him. It was like bowling against Kevin Peterson or AB de Villiers in my eyes, but my first ball I clean bowled him. Nobody could believe it, and I loved it! From that moment, I knew cricket was going to be my passion and the sport that I love to play.

At St Katherine’s Primary School, playing from year 4 to 6 in both boys’ and girls’, softball and hardball teams, I was fortunate enough to have an extremely supportive Deputy Headteacher and cricket fanatic, Mr. Booth. He, alongside my father and grandfather, taught me the fundamentals of the game, which gave me a great starting point. The support they collectively gave me was massive; giving me belief that being the only girl on the team was a normality, my acceptance was never questioned. As a result, I was predominately friends with the boys in my team, who accepted me as an equal and still do today. With hindsight, I realise how important it is for all players to accept their team mates, irrelevant of gender, and that these barriers have to be broken. It is very clear to me now who the boys are that grew up playing cricket with me, or other girls, as they are far more accepting and supportive than those who have never experienced a girl in their own team before.  Unfortunately, I realised the hard way that being accepted like I had once been wouldn't always be the case. I was unaware that for me to be able to get to where I am today I would have to shed so many tears, bear frustrations and break barriers that certain people willingly and unwillingly put in my way.

My dad is one of the main reasons I am still doing what I love today. Throughout the years of secondary school, I struggled to play the amount of cricket that I would have wanted to. I was repeatedly told, by both pupils and teachers, that cricket was only for boys and that I simply wasn't ‘tough enough’. But, thanks to my dad, I became heavily involved with Dorset Cricket, and was lucky enough to be given a lot of support from coaches who really pushed me in my early years, making my county women’s debut at the age of 12, and being the youngest female to score both a 50 and a century. In addition, they allowed me to train and be part of the boys’ teams, as it was more developed than the women’s, which again meant that I was able to push myself physically and mentally by training alongside the boys.

I will forever be grateful for that Dorset experience, as I wouldn’t be where I am today without them. However, excelling at county level didn't stop the offensive comments that I would receive. I would often turn up to training where the boys would find it hilarious to have a competition between themselves to see who could hit me whilst bowling and make me cry first (or the most), which, as you can imagine, significantly knocked my confidence and I still suffer in some elements of my game today as a result of this ‘banter’.

I understood fully that my passion was for a predominately male dominated game, so there would be challenges on the way, yet I never believed that these challenges would be planted by grown adults or, in certain cases, my own coaches. It was bad enough coming from your own peer group, but coming from adults, who should have been role models to me and been nothing but supportive towards my cricket and achievement, was at times almost too much of a psychological burden to bear. Having a grown man yell at you because you were a girl, or having a coach exclude you from a team on the basis of gender is something that I will not and will always refuse to grasp or accept. Yet what really upsets me is that even today some attitudes toward female sport have remained unchanged; even those of teachers and coaches, who we assume would be positively influencing the next generation. This worries me greatly as to how the attitudes of my generation and even my team mates may change because of these coaches’ personal problems and poor attitudes. I never want another girl to experience the barriers and issues I have had to face, playing like a girl is nothing but 100% positive and sport should be the ultimate level playing field. In my experience of being coached by many male coaches this simply isn’t always the case.

Having carried several injuries and a nasty illness, which really set me back in my early teens, I remained determined to reach my dream of playing for England and this became a reality when I played for the England U16s in 2015. It reinforced that my hard work and dedication was worthwhile and only gave me more ammunition to prove the doubters wrong. With renewed vigour, I have missed out on parties and outings with friends, and have never been seen as the ‘girly girl’ due to the hours spent in the gym, doing rehab and prehab as well as building my strength, but also committing to extra training sessions to ensure that I was making the progress I wanted.

I have felt, at times, that I have missed out on a lot in terms of my social life and I have worried that I would lose my friends over it. However, I realise that this was just merely a test for who my real friends are. Who will make plans around my training, and who will stick up for me against the horrible comments I receive. I am extremely lucky to have surrounded myself with some very true and encouraging friends who I have relied upon and who have really picked me up after an upset, or even stood up for me when I really needed it. This just illustrates how important your peer group must be, crucial especially when at school. 

I received sport scholarships for sixth form to Bryanston, Millfield and Canford and decided to take up the offer to come to Bryanston. I stand by my decision and can honestly say it is one of the best that I have ever made. The school facilities are out of this world and the extra help and support that you receive, in terms of pastoral care, has been phenomenal. My housemistress, Mrs Scott, has always been there to help with any problems that may arise, including enabling me to leave school for my training and matches but maintain my academic studies too. The coaching that I have received from both Mr. Morrises has been amazing. They've made every one of my sessions fun and enjoyable as well being very technical, so that I can improve as well as overcome many of my fears within my game. Mr. Chapman, the Head of Strength and Conditioning, has worked tremendously close with Clara (one of the school physiotherapists) to make sure that I am still able to play and train this year to the best that I can through the several reoccurring injuries that I have come up against.

Following all of the setbacks I have faced, through negative and nasty comments about being a girl, and not being included in teams or training with the old-fashioned opinion that girls can’t do what boys can do, even within the school system, all those mentioned have reminded me of my love for the game and the reasons why I am playing. But all credit has to go to Mr F-D, the Director of Sport at Bryanston, for everything he has done these past two years as my tutor. Any small problem that may have arisen, any upset, through all the ups and downs, he has always found a way to fix it or, more importantly, helped me to find a way to fix it. He has been unbelievably supportive, never ignoring the smallest or largest achievements that I have made in the past year or so. I can truly say that he has made my time at Bryanston imperative for my cricketing career as well as for my personal development. I believe this sort of care could not be offered anywhere other than at Bryanston. Without the extra help from all the above, and others, I truly believe that the barriers, frustrations and negative comments would have beaten me and I wouldn’t be where I am now; playing for Hampshire alongside some of the greatest female cricketers in the world in Charlotte Edwards and Suzie Bates, going to Loughborough next year and still aspiring to become an England cricketer.

I would encourage any aspiring female athletes to come to Bryanston. It was, and always will be one of the best decisions I have ever made. I would like to thank everyone who has been a part of my journey, for all that they have done for me in my past two years at school as they have reinforced my love for cricket and reminded me of my goals and targets for when I leave. Playing like a girl will never be a bad thing and the way to break the barriers for all other aspiring female sportswomen is just to keep smashing through them till nothing stands in your way.